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The Statistics:
Aerobic Steps: 10462
Time Jogged: 1 hour 3 minutes
Calories Burned: 329 kcal
Fat Grams Burned: 24.7 grams
Distance: 4.34 km
Edit: Mitigating Factors: Included stairs in running regime.
Now, I have to prepare for our D&D game assuming people show up.
Aerobic Steps: 10462
Time Jogged: 1 hour 3 minutes
Calories Burned: 329 kcal
Fat Grams Burned: 24.7 grams
Distance: 4.34 km
Edit: Mitigating Factors: Included stairs in running regime.
Now, I have to prepare for our D&D game assuming people show up.
